To retreat means to withdraw. I invite you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama, and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science of Ayurveda. Round out your weekend with hikes, spa treatments, reading and naps. Enjoy fresh, healthy vegetarian meals in a serene setting. Experience a bonfire under the stars where you can release that which no longer serves you and invite that which you wish to manifest in your life. This is a rare opportunity to gift yourself with the time and space necessary to cleanse, heal, connect and renew while being surrounded by the beautiful landscape and sacred energy of Menla Mountain Retreat.